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Vitamin D: what you need to know - Which.co.uk

Vitamin D is important for the health of your bones, muscles and teeth. This is because it helps you absorb calcium and phosphorous from food. A ...

10°C · logo_poppy · NEWS ROYAL CELEBRITY ... Dementia: Scientists identify vitamin deficiency that may cause decline - millions at risk [INFORMER].

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Vitamin C is considered to be a very well-tolerated vitamin because if your body can get rid of it through the urine if has too much. Because your body stores ...

Biotin (Vitamin B7): Biotin is in Hair Skin and Nails supplements, B-Complex, multivitamins as well as nutritional drink powders found at your ...

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12 Best Supplements to Gain Weight

Going above this will throw your nutrition out of balance because it will result in insufficient consumption of other nutrients. The method of ...

Supplements That Impact Blood Glucose · Chromium A chromium deficiency may lead to high blood sugar levels. It may be worth a try if you're deficient in chromium ...

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Nutrition certainly plays a part in your overall health and vitamin deficiencies can cause eye issues to occur. If you're missing key nutrients ...

This vitamin also helps maintain proper blood levels of calcium and phosphorus. Vitamin D is often called the sunshine vitamin because your skin produces it.

What's the Deal with Vitamin D?

Because it's often in the news and is available on store shelves, vitamin D seems like an easy way to bolster your health. But is it?

If you live in the northern states (latitudes north of 37°), you are at higher risk for a vitamin D deficiency because your skin may not be able ...

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Fatigue causes: 4 vitamin deficiencies that cause tiredness

If you don't take your vitamins seriously, you might end up with fatigue and other health issues real soon.

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